Aromatherapy, Self-Massage & Meditation Workshop - 14 July (Zen Massage Studio, Clitheroe)
Sunday 14 July - 10.00am - 1.00pm - The Zen Massage Studio, 128, Lowergate, Clitheroe, BB7 1AG
“Aromatherapy is a caring, hands-on therapy which seeks to induce relaxation, to increase energy, to reduce the effects of stress, and to restore lost balance to mind, body and soul.” – Robert Tisserand
You are warmly invited to come along and join me for this half-day workshop where you will learn all about meditation and self-massage using the art of aromatherapy to help you unwind and to create a sense of wellbeing in your life.
Aromatherapy is a therapy (massage) with aroma (essential oils).
Therapy with aromatic oils can be traced all the way back to the Ancient Egyptians who used oils for many different purposes throughout their lives.
Aromatherapy is a natural treatment, which aims to produce a physical, spiritual, emotional and mental sense of wellbeing through inhalation and massage of essential oils. The essential oils are derived from plants and are chosen for their particular therapeutic qualities which are stimulating, refreshing or sedative.
We will explore the wonderful world of aromatherapy and how you can use essential oils to balance all areas of your life including your physical, emotional and mental health.
You'll receive a comprehensive booklet to take away with you and a rollerball with your own unique blend of oils - perfect for you!