Nourish - Women's Wellness & Yoga Workshop - 29 June 2019 (Zen Massage Studio, Clitheroe)
Saturday 29 June 2019 - 10.00am - 1.00pm - The Zen Massage Studio, 128, Lowergate, Clitheroe, BB7 1AG
A woman’s body is unique and wonderful. When a woman can maintain balance and harmony, it leads to greater vitality and radiant wellness.
Join Jenny for this half day workshop and learn how to use meditation, seated yoga, Ayurveda, breath work and essential oils to support and nourish your body’s natural rhythm and flow as well as help you to cultivate a lifestyle that supports your highest potential.
By moving with fluidity and moving mindfully we tune into our inner peace.
Suitable for all women, including pregnant, postnatal, pre-menopausal/menopausal and peri-menopausal. Bring your mother, bring your daughters.
INVESTMENT includes booklet to take away and free gift
Places are limited!